Fiber water is a product that many people are beginning to appreciate. It's basically water with some dissolved, soluble fiber within it. Why would you drink this product rather than simply drinking water? Well, as it turns out, fiber water has a number of benefits.
Fiber water improves digestion.
Many people struggle with digestion. Maybe you find yourself constipated from time to time, or perhaps you have bouts of loose stool.
Mimosa hostilis is a small tree that is also known by the name jurema. The Mimosa hostilis plant has many practical uses. Its leaves, stem, and roots can all be used medicinally. Due to the plant's large size, growing a Mimosa hostilis tree for medicinal use is impractical for most people. Fortunately, health food suppliers sell parts of the tree that have already been harvested for use. Mimosa hostilis root bark can be purchased in powdered form, which will save you the trouble of cutting, drying, and scraping the roots yourself.
If you're working a high-pressure job, taking care of rambunctious kids or are going through a difficult period in your life, you may be suffering from chronic stress. Stress can make it difficult to get through the day — it can also make it nearly impossible to sleep at night. Chronic stress can have health consequences as well, as it can lead to muscle tension, headaches and persistent stomach problems.